Sleep isn't always about quantity, but quality! Sometimes it's super hard for me to turn off my thoughts and pass out quickly, and other times it's hard to stay asleep throughout the night! That's why I am so in love with Gravity Blanket's Weighted Sleep Mask and Melatonin Mist!
So they each do something a little different for me: I spray the mist on my neck before closing my eyes and it helps me relax, falling asleep quickly. The mask, which is about 1 lb, helps keep me asleep and snug by blocking out light and applying cozy pressure! It's like a face cuddle!